If you’ve achieved major weight loss or gone through pregnancy, you know it’s a huge accomplishment—but loose, sagging skin can still feel like an unwelcome reminder of the past. For some patients, this laxity isn’t limited to the front of the abdomen—it wraps around the sides and back as well. In these cases, a tummy tuck alone may not be enough. That’s where a body lift (also called a circumferential abdominoplasty or belt lipectomy) makes a big difference.

A body lift removes excess skin and fat all the way around the torso and tightens the abdominal muscles to create a more balanced, contoured shape. The incision runs low along the waistline, hidden beneath clothing or swimwear, and the technique can be adjusted to target specific areas, such as narrowing the waist or lifting the thighs.

This isn’t a minor procedure, and there will be a scar, but the downtime isn’t much longer than that of a tummy tuck—and the results can be truly life-changing.

To set yourself up for the safest recovery and best outcome, your weight should be stable, and your overall health should be in good shape. This surgery isn’t an option for smokers or those using nicotine products unless they’ve quit at least six weeks beforehand. We’ll also discuss pausing oral contraceptives a month before surgery to reduce the risk of blood clots (something you’ll need to coordinate with your Women’s Health provider).

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