Your skin works hard every day, especially here in Colorado with our high altitude and all that sunshine. Daily sunscreen is your first line of defense—applied one hour before heading outside and reapplied every two hours if you're staying out. The good news? There are so many amazing sunscreen products now that not only protect but also contain antioxidants, growth factors, and peptides to pamper your skin. Trust me, you’ll find one you love!

While daytime is all about protection, nighttime is about repair. Youthful skin has a thick, healthy dermis that keeps it elastic, and a thinner, smooth outer layer that reflects light and makes your skin look hydrated and glowing. As we age, the opposite happens—the deeper layer thins, while the outer layer thickens and gets rougher, duller, and speckled with discoloration. Medical-grade skincare products can reverse these changes by stimulating collagen regrowth, exfoliating the outer layers, and locking in moisture.

A solid skincare routine only adds a couple of minutes to your day and costs far less than surgical procedures. It’s a game-changer! But I can’t tell you how often I hear, “I bought Retin A, but I think it’s still in the drawer.” Let’s dust that off and get started—when people start complimenting your skin, you’ll be glad you did!